Valhalla Coaching App

Features Valhalla Coaching App

WHAT IS Valhalla Coaching App?Valhalla Coaching App now becomes your daily Coach.
It is the first holistic coaching application combining:- Physical activity (Training with suspension straps)- Adapted diet (Find a food routine adapted to your needs and desires)- Self-development (Management of emotions, sleep, psychology in the face of all our personal goals, etc.)In short: The “3A” coaching method by Valhalla Coaching!As an expert in personal coaching, Valhalla Coaching had to offer state-of-the-art support while keeping close to nature.Different features will allow you to optimize your lifestyle:- Sports coaching with our 30min video sessions IN FULL NATURE,- LIVE VIDEO to take advantage of our physical coaching at home,- RECIPES of mixed salads (hot, cold) of the seasons adapted to all objectives,- DOWNLOADABLE AUDIOS of mental coaching,- Weekly CHALLENGES- Daily WOD- SPORTS AND FOOD MONITORING in the form of a schedule- Internal SOCIAL NETWORK- “3A” VIDEO COACHING 3x/week exclusive for the app WHO CAN BENEFIT FROM THE Valhalla Coaching APP?Whatever your goals (sports, food, personal) from the simplest to the most complex, your personal coaching application will offer you the appropriate tools to achieve them serenely.Valhalla Coaching App will accompany you through various training programs, which you can perform at home, outdoors, in the gym, with suspension straps and with body weight.On the other hand, you will have the possibility to add notes so that your coach can learn about your progress, your feelings and your difficulties.TRACK YOUR PROGRESSThanks to the statistics monitoring module, analyze your evolution and progress over the short, medium and long term (evolution of weight, body composition - fat, muscle, water mass, etc.)Follow your diet thanks to the integrated macro calculator: carbohydrates, proteins, lipids consumedAllow Valhalla Coaching to follow you and challenge yourself with the entire community of Vikings and Valkyries to maintain your efforts.TAKE SOME TIME FOR YOURSELF !Skal!